What are the benefits of a body scrub?
Exfoliation is one of the primary keys to a healthy skin. The removal of coarse skin and dead cells allows for better penetration of products such as oils and lotions, leaving the skin soft & smooth. All Body Scrub recipes help to remove dead cells from your skin, allowing new cells to grow. A scrub can be really invigorating as well, and improve the circulation of blood and lymph to the surface of the skin, helping to fight cellulite and improve your skin tone.

A body scrub also forms the basis of other body treatments:
* it prepares your skin for an even tan
* it opens the pores and wakens the skin before a body treatment
* the oils used can relax or stimulate your senses ready for any similarly-focused treatment that you might be having afterwards.

Try pampering yourself with these tips, and your skin will be as soft as velvet!
Precautions:
Do not use the body scrub too often because frequent scrubbing can damage the young skin layer once the dead skin is off the body surface. You can use a body scrub once every week or two. Also remember to use a very gentle body scrub in case you have a dry skin. Also be very careful during winter when too much scrubbing can damage already dry skin.